Sunday, April 17, 2011

I survived hot yoga.

I am a little bit sore today but I will survive...  Yoga was not as horrible as I was expecting it to be...  I did however sweat up a storm...  I think I am an abnormally over achiever when it comes to sweating...  I may go to a class this afternoon... 

In addition to yoga yesterday I wore my new minimal shoes...  I think that's another reason why I'm a bit sore...  I'm using more of the muscles in my legs...  My heel doesn't seem too ouchy though...

I was going to put together a new playlist of cycle songs this morning but I don't think that's going to happen....  

Hey - it's Birthday Week.  woot woot.

I think that's all I have to say this morning.....

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