Showing posts with label Center for Action and Contemplation. Show all posts
Showing posts with label Center for Action and Contemplation. Show all posts

Thursday, December 08, 2016

Gratitude December 8, 2016

#gratitudechallenge
1. I am grateful for my new lavender diffuser in my bedroom.That combined with covering up all electronics, and taking a more natural sleep aid led me to almost 8 hours of sleep - and a bit lower heart rate when I woke up.
2. I am grateful that the snow is going to be delayed a bit... I get to have lunch with my Katy if all things go as planned.
3. I am grateful for the phone call I received from my friend Susan as I was walking home from work yesterday. She's a peach.
4. I am grateful for an office that will let me take four weeks off in March for an artist residency.
5. I am grateful for coffee...
6. I am grateful for doing some grocery shopping yesterday - I replaced the accidentally liquified vegetables I removed from my crisper drawer on Tuesday night.
7. I am grateful for my daily email meditations from the Center of Action and Contemplation... they help keep me calm and sort of centered...