OUchy.

I'm a bit stiff today... not too bad though.  I guess I just need to keep doing it (running) so that I don't have to experience this too often... Training started yesterday.

I'm back at home now, and the dogs are hanging with me...

I'm thinking of making more t-shirts in my studio... I like doing them - it's a quick easy way to communicate...

Have I ever told you all about my fondness of name tags?  I think everyone should wear them...

Dang, I only have five minutes before I have to start to get ready... boo.  If I were a bad employee I'd call in sick.... but I'm not sick.... well at least not physically!