The title of this post is not to be confused with the song by Bob Seeger titled Night Moves...
Yes, a random night post. Today was pretty busy - starting with a visit to my favorite chiropractor... he got me put back into shape and told me I should start doing lunges and leg-swingy things. I shall comply.
Next up??? Work. Abbreviated though..... then I finally made an appointment with my regular doctor to get my feet checked. Here's the news. I have to follow a strict regimen of ice, ibuprofen, stretching and wearing my orthotics... and hopefully my feet will heel (ha ha ha - get it? heel). Plantar fasciitis is heel pain... oh my goodness.... I crack myself up.
That's what I'm doing now - icing my heels...
I'm done though. Now I'm going to go eat dinner... baked chicken and roasted asparagus. Yummy.
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