Today I walked over ten miles... my feet are sore, but it's just what I do sometimes. Do the things that bring me comfort. In this case it was walking. I still have that book called the history of walking which I should continue reading... I wish I could stick with things like that...
Maybe someday I will follow through.
Things that bring me comfort...
food
walking
repetitive actions
television
my laptop
puppies
Yesterday at ww I met a woman named Elaine. She lives around the corner from me. She said if I needed anything I could call her. That's nice. Her son lives in Seattle... maybe I'll look him up when I get back there... (he's also a blogger).
At my weigh in I was actually down .6 pounds from last month. That was a bit of a surprise to me... a nice one.
Well, I guess that's it for now... I have to make my sign for tomorrow.
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