I spent a little extra time this morning watching a video on cleaning up my mac so I don't have much time to post.
Yesterday I pretty much did what I thought I would... cycle, deliver snacks and then to the studio...
Thursday is the beginning of my Birthday month! yee haw... 43 here I come. I think 43 will be a good year. I was feeling a bit sorry for myself yesterday (but not too much)... I just need to change my thinking and my outlook. I've got a lot going for me... new friends. New projects, super-stardom!
Did I tell you about my foam roller? I think I did... if I didn't it's a big hard foam roller to work out your muscles with. I love it. I think it has helped my hip.... I am still sore this morning but my hip is not a ouchy as it usually is. Tonight I think I will run some more instead of cycling. I have to start taking training seriously...
I think that's it this morning. Check with you later.
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