Let's try this again

I am going to attempt to teach this morning.  I may just sit there on my bike and bark orders at people...  we will see how it goes.

I am expecting to be up at ww this week... when I went down on Wednesday basically my activity went out the window for the rest of the week...  My eating did not necessarily change at all...  we will see.

The only thing I have planned for the rest of the day is possibly trying to clean things around the apartment if my ankle will allow it.  I need to get my studio back in shape... I did manage to put my new shelving unit put together but then I had the incident.

We will see...

okay, I need to get moving because you know it's going to take me twice as long to get to where I need to be...