Wednesday, January 22, 2014

Here I am again.

Two posts in less than 24 hours?
what is this world coming to?

I don't think this will be a long one... I woke up this morning feeling good. I have a lot to be thankful for and I am going to appreciate it - damnit!

ha - change feels good... and it's true a lot of it has to do with attitude.

If you need a pep talk let me know...

I woke up this morning and took a self-compassion quiz here it is from a book I started reading last night.. It turns out that I am fairly self-compassionate - I kind of knew that but there's always room for improvement and areas to increase the practice...

Okay - that's it. I have a little bit more coffee to drink and a day to attack full on.

Go team!

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