Hi There.

Just checking in - things are going really well and I feel good.

The practice of focusing on gratitude has helped me so much over the past few months..

Coming up this weekend I am going to the Mariner's game on Saturday and then I teach and have church on Sunday.

Some point I need to do laundry again.

I started a Brene Brown e-course last week and it is keeping me busy.

Here are a few photos to share...