ouch

Yesterday I decided to roll around on my exercise ball. Now my back/shoulder hurts. That's what I get for becoming physically active.

Today I need to clean, exercise and then I'm supposed to be going to a movie this afternoon. I think we're going to see No Country for Old Men (at least that's what I'm rooting for). I'd also like to see There Will be Blood as well.

I didn't get a lot done with my application yesterday - I got into one of my moods and then it all went out the window. Hopefully today will be better.

tomorrow night I have a Crawl Space meeting... it's going to be my first one so it should be fun. I also start my new job on Wednesday - it should be a good week.

Last Friday my lovely assistant Kristen and I went to Red Robin after work - she'd had a bad day. I'm always up for nursing a bad day with some buffalo style clucks and fries (not to mention beer). I'm sure it's not doing anything for my healthy eating plan though.

I have got to suck it up soon and get a faster internet connection speed...

Have a good Sunday and I'll see you later (or tomorrow).

Live from Bellevue...

So, this is what dial up feels like... the slow loading, mind numbing wait for the pages to fully materialize. Things from the other side of the lake are just fine... I figured out how to make the coffee and I'm good to go.

The only hazzard about staying at other people's houses is that there is bad food. I polished off two Hershey bars and a few animal crackers. To add to the food fest I only walked about 3,000 steps yesterday... That's not good. I'll have to make up for it somehow... give me some exercise points.

Well, I suppose I should go because I don't know how long it will take me to get ready and I have to commute from the Eastside.

Word to your mother.

Atmosphere

The sky is a beautiful thing sometimes. These shots were taken last night from my back yard. It wasn't as hot yesterday which was nice - I slept fairly well.

If I was really motivated I would go to the gym right now... nope, my butt isn't moving out of this chair...

On Sunday I am participating in the 5k walk/run over the new Tacoma Narrows bridge. I will take along my camera and try to take some pictures for you all to enjoy. This will be considered my training for the 8k Torchlight run on the 28th. Man, I really should go to the gym...

Ouch again and again.

The day before yesterday I did this workout called turbojam... It should be call let's kick you A$$. My body hurts... I aslo went down this make-shift slip and slide yesterday and think I dislodged some food that had been stuck in one of my back molars for a few years when I hit the turf on my tummy.

I'm not saything that's a bad thing, but I'm sore. I have not been doing such a swell job of portion control... hmmmm.

But I'm at camp

Step one, two, three....

I just took my first step aerobics class in over two years.... I think I'm going to hurt tomorrow.