Good news. Only good news.

Today has started out pretty well. I went to ww and was down 3.4 of the 4.4 I was up last week. I went to the gym and smiled at Mr. Arms. I got new tires for my car while I was having lunch/breakfast with my friend Melinda, then I went and got my emissions test (I passed). All that's left is an opening at Crawl Space tonight.

I just got done advising a friend on a relationship... sometimes I think it's just easier not being in one. Get a dog - they won't break your heart... that is until they die or go missing.

Yeah, I know - just what you wanted to hear today... I'm just telling you like it is.

I guess I should go now and work on my website some more. I might be famous someday and I have to have my website in order when it all goes down...

November 2nd is coming soon and I might be famous in parts of Russia.

Firm thighs are on their way!

Yesterday I received for my birthday, one pair of Fitflops. They are flip flops that have an unstable midsole that make your thigh and glute muscles activate longer. Therefore you get a more toned lower half. Yay!

Brunch went well - I had a good time with my friends and family. Afterwards I went to the gym and worked off that ham rumble and hashbrowns...

Last night was the opening of Tony's show at Crawl Space. It's good so you should all check it out.

Today I am going to walk around the house in my fit flops for a while and then this evening I am going to get my birthday hamburger from Red Robin with Matt and Miriam... I like getting free stuff on my birthday (okay it's not my birthday until Tuesday....).

At some point I also have to start thinking about what I'm going to take to Chicago with me.

I'll catch up with you all later.

It's good to have friends.

PJ is a good friend. In response to my question last night as to weather I need therapy or not he says no. I could go on and divulge more but I won't.

I went to the gym and ate a healthy breakfast this morning (aren't you glad I shared that with you?)... hopefully work will be less hectic. I'm having lunch with Bryan and Shirley today...

Thursday there are openings at Howard House and Lawrimore Project that I am going to check out (plus a new episode of lost is going to be on...).

So much to do, so little time.